Daniel Griffiths v50c/2:00r...5 row

1,425m

Meters

4:08.6

Time

1:27.2

Pace

150

Calories

160

Heart Rate

Rest Distance342m
Rest Time10:00.0
Overall Distance1,767m
Overall Time14:08.6
Average Watts527
Calories Per Hour2114
Stroke Rate37
Stroke Count188
Drag Factor194

December 19, 2024 10:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:08.6 1,425m 1:27.2 527 2114 37 160
1:19.3 462m 1:25.8 554 2205 37 165
r: 2:00 77m
1:10.9 396m 1:29.5 488 1979 36 163
r: 2:00 86m
0:52.2 294m 1:28.7 500 2021 37 162
r: 2:00 68m
0:31.8 185m 1:25.9 551 2197 38 160
r: 2:00 87m
0:14.5 87m 1:23.3 605 2381 42 150
r: 2:00 24m
r342m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.