Daniel Griffiths 37:41 row
9,128
Meters
37:41.2
Time
2:03.8
Pace
583
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1048 |
| Drag Factor | 177 |
December 28, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:41.2 | 9,128 | 2:03.8 | 184 | 933 | 583 | 28 | 157 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 28 | 145 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 | 145 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 28 | 161 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 | 160 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 163 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 28 | 163 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 | 153 |
| 37:41.2 | 683 | 1:58.0 | 213 | 1032 | 46 | 28 | 168 |
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Workout Graph
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