Daniel Griffiths 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 186 |
January 02, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 27 | 154 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 27 | 138 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 154 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 27 | 156 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 27 | 160 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 164 |
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Workout Graph
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