Daniel Griffiths 20:01 row
5,041
Meters
20:01.0
Time
1:59.1
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
| Stroke Count | 580 |
| Drag Factor | 187 |
January 03, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 5,041 | 1:59.1 | 207 | 1012 | 28 |
| 12:00.0 | 2,930 | 2:02.8 | 189 | 949 | 28 |
| 20:01.0 | 2,111 | 1:53.9 | 237 | 1114 | 30 |
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Workout Graph
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