Daniel Griffiths 1500m row
1,500
Meters
6:16.8
Time
2:05.6
Pace
93
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 184 |
January 03, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.8 | 1,500 | 2:05.6 | 177 | 907 | 27 |
| 1:18.6 | 300 | 2:11.0 | 156 | 835 | 27 |
| 1:14.8 | 600 | 2:04.6 | 181 | 921 | 27 |
| 1:16.4 | 900 | 2:07.3 | 170 | 883 | 28 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 921 | 27 |
| 1:12.1 | 1,500 | 2:00.1 | 202 | 994 | 29 |
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Workout Graph
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