Daniel Griffiths 1000m row
1,000
Meters
3:34.8
Time
1:47.4
Pace
73
Calories
158
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 138 |
February 12, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.8 | 1,000 | 1:47.4 | 283 | 1272 | 31 | 158 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 32 | 137 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 31 | 155 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1243 | 32 | 162 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1205 | 30 | 166 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1355 | 33 | 170 |
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Workout Graph
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