Daniel Griffiths 10:00 row
2,576
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
136
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 135 |
February 16, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 29 | 136 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 | 121 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 | 135 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 29 | 137 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 | 141 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 30 | 146 |
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Workout Graph
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