Daniel Griffiths 1000m row
1,000
Meters
3:14.9
Time
1:37.4
Pace
85
Calories
148
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 134 |
March 05, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.9 | 1,000 | 1:37.4 | 378 | 1601 | 34 | 148 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1560 | 34 | 126 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1589 | 35 | 145 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1589 | 34 | 153 |
| 0:38.8 | 800 | 1:37.0 | 383 | 1619 | 34 | 158 |
| 0:38.5 | 1,000 | 1:36.2 | 393 | 1650 | 34 | 159 |
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Workout Graph
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