Daniel Griffiths 500m SkiErg
500
Meters
1:33.2
Time
1:33.2
Pace
45
Calories
129
Heart Rate
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1787 |
| Stroke Rate | 54 |
| Stroke Count | 84 |
| Drag Factor | 111 |
March 15, 2025 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.2 | 500 | 1:33.2 | 432 | 1787 | 54 | 129 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 51 | 78 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 53 | 111 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 55 | 130 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 54 | 161 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 58 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.