Daniel Griffiths 2:00 row
500
Meters
2:00.0
Time
2:00.0
Pace
32
Calories
115
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 133 |
March 17, 2025 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 115 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 29 | 106 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 30 | 125 |
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Workout Graph
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