Kedar Seetal 3x9:00/1:30r row
6,517
Meters
27:00.0
Time
2:04.2
Pace
416
Calories
166
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,571 |
| Overall Time | 31:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 488 |
| Drag Factor | 119 |
April 12, 2025 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,517 | 2:04.2 | 182 | 924 | 18 | 166 |
| 9:00.0 | 2,186 | 2:03.5 | 186 | 933 | 18 | 168 |
| 9:00.0 | 2,167 | 2:04.5 | 181 | 920 | 18 | 164 |
| 9:00.0 | 2,164 | 2:04.7 | 180 | 920 | 18 | 166 |
| r54 |
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Workout Graph
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