Kedar Seetal 20:00 row
5,152
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 117 |
February 28, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,152 | 1:56.4 | 222 | 1056 | 352 | 19 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 70 | 20 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 70 | 19 |
| 12:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 70 | 20 |
| 16:00.0 | 1,033 | 1:56.1 | 223 | 1065 | 71 | 20 |
| 20:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 20 |
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Workout Graph
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