Kedar Seetal 10x0:30/0:30r row
1,649
Meters
5:00.0
Time
1:30.9
Pace
152
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,890 |
| Overall Time | 10:00.0 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1824 |
| Stroke Rate | 35 |
| Stroke Count | 186 |
| Drag Factor | 116 |
February 26, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,649 | 1:30.9 | 465 | 1824 | 35 | |
| 0:30.0 | 164 | 1:31.4 | 457 | 1800 | 36 | |
| 0:30.0 | 164 | 1:31.4 | 457 | 1800 | 36 | |
| 0:30.0 | 167 | 1:29.8 | 483 | 1920 | 34 | |
| 0:30.0 | 164 | 1:31.4 | 457 | 1800 | 36 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1800 | 34 | |
| 0:30.0 | 165 | 1:30.9 | 466 | 1800 | 34 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 34 | |
| 0:30.0 | 165 | 1:30.9 | 466 | 1800 | 34 | |
| 0:30.0 | 165 | 1:30.9 | 466 | 1800 | 32 | |
| 0:30.0 | 171 | 1:27.7 | 519 | 2040 | 44 | |
| r241 |
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Workout Graph
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