Kedar Seetal 4x10:00/7:00r row
11,284
Meters
40:00.0
Time
1:46.3
Pace
865
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 28:00.0 |
| Overall Distance | 11,380 |
| Overall Time | 1:08:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 26 |
| Stroke Count | 1038 |
| Drag Factor | 117 |
February 26, 2020 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,284 | 1:46.3 | 291 | 1297 | 26 | |
| 10:00.0 | 2,806 | 1:46.9 | 286 | 1284 | 26 | |
| 10:00.0 | 2,804 | 1:46.9 | 286 | 1278 | 25 | |
| 10:00.0 | 2,804 | 1:46.9 | 286 | 1278 | 26 | |
| 10:00.0 | 2,870 | 1:44.5 | 306 | 1350 | 27 | |
| r96 |
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Workout Graph
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