Kedar Seetal 3x12:00/4:00r row
9,821
Meters
36:00.0
Time
1:49.9
Pace
722
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,876 |
| Overall Time | 48:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 117 |
February 24, 2020 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,821 | 1:49.9 | 263 | 1203 | 22 | |
| 12:00.0 | 3,264 | 1:50.2 | 261 | 1195 | 22 | |
| 12:00.0 | 3,270 | 1:50.0 | 262 | 1200 | 22 | |
| 12:00.0 | 3,288 | 1:49.4 | 267 | 1215 | 22 | |
| r55 |
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Workout Graph
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