Kedar Seetal 6x9:00/1:00r row
13,916
Meters
54:00.0
Time
1:56.4
Pace
954
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,021 |
| Overall Time | 1:00:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
| Drag Factor | 117 |
February 20, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,916 | 1:56.4 | 222 | 1060 | 20 | |
| 9:00.0 | 2,319 | 1:56.4 | 222 | 1060 | 20 | |
| 9:00.0 | 2,319 | 1:56.4 | 222 | 1060 | 20 | |
| 9:00.0 | 2,320 | 1:56.3 | 222 | 1060 | 20 | |
| 9:00.0 | 2,319 | 1:56.4 | 222 | 1060 | 20 | |
| 9:00.0 | 2,319 | 1:56.4 | 222 | 1060 | 20 | |
| 9:00.0 | 2,320 | 1:56.3 | 222 | 1060 | 21 | |
| r105 |
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Workout Graph
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