Kedar Seetal 4x9:00/1:00r row
9,228
Meters
36:00.0
Time
1:57.0
Pace
628
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,305 |
| Overall Time | 40:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 117 |
January 27, 2020 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,228 | 1:57.0 | 218 | 1046 | 20 | |
| 9:00.0 | 2,307 | 1:57.0 | 218 | 1046 | 20 | |
| 9:00.0 | 2,308 | 1:56.9 | 219 | 1046 | 20 | |
| 9:00.0 | 2,306 | 1:57.0 | 218 | 1046 | 20 | |
| 9:00.0 | 2,307 | 1:57.0 | 218 | 1046 | 20 | |
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.