Kedar Seetal 4x6:00/5:00r row
5,936
Meters
24:00.0
Time
2:01.2
Pace
466
Calories
| Rest Distance | 225 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,161 |
| Overall Time | 44:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 117 |
December 13, 2019 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,936 | 2:01.2 | 196 | 1165 | 23 | |
| 6:00.0 | 1,763 | 1:42.0 | 329 | 1430 | 28 | |
| 6:00.0 | 1,762 | 1:42.1 | 328 | 1420 | 29 | |
| 6:00.0 | 1,755 | 1:42.5 | 324 | 1410 | 29 | |
| 6:00.0 | 657 | 4:33.9 | 17 | 400 | 9 | |
| r225 |
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Workout Graph
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