Kedar Seetal 3x20:00/3:00r row
14,822
Meters
1:00:00.0
Time
2:01.4
Pace
972
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,878 |
| Overall Time | 1:09:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 1132 |
| Drag Factor | 116 |
December 06, 2019 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,822 | 2:01.4 | 195 | 972 | 18 | |
| 20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 18 | |
| 20:00.0 | 4,935 | 2:01.5 | 195 | 969 | 19 | |
| 20:00.0 | 4,962 | 2:00.9 | 198 | 981 | 19 | |
| r56 |
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Workout Graph
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