Kedar Seetal 3x20:00/6:00r row
15,480
Meters
1:00:00.0
Time
1:56.2
Pace
1065
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 15,528 |
| Overall Time | 1:18:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 120 |
November 16, 2019 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,480 | 1:56.2 | 223 | 1065 | 20 | |
| 20:00.0 | 5,144 | 1:56.6 | 221 | 1059 | 20 | |
| 20:00.0 | 5,191 | 1:55.5 | 227 | 1077 | 20 | |
| 20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 21 | |
| r48 |
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Workout Graph
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