Kedar Seetal 6x9:00/1:00r row
13,410
Meters
54:00.0
Time
2:00.8
Pace
883
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,514 |
| Overall Time | 1:00:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 993 |
| Drag Factor | 118 |
November 07, 2019 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,410 | 2:00.8 | 199 | 981 | 18 | |
| 9:00.0 | 2,287 | 1:58.0 | 213 | 1026 | 19 | |
| 9:00.0 | 2,255 | 1:59.7 | 204 | 1000 | 19 | |
| 9:00.0 | 2,249 | 2:00.0 | 202 | 993 | 19 | |
| 9:00.0 | 2,224 | 2:01.4 | 196 | 966 | 18 | |
| 9:00.0 | 2,250 | 2:00.0 | 203 | 1000 | 19 | |
| 9:00.0 | 2,146 | 2:05.8 | 176 | 900 | 17 | |
| r104 |
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Workout Graph
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