Kedar Seetal 3x10:00/7:00r row
8,481
Meters
30:00.0
Time
1:46.1
Pace
653
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 8,559 |
| Overall Time | 51:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 118 |
November 04, 2019 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,481 | 1:46.1 | 293 | 1306 | 26 | |
| 10:00.0 | 2,806 | 1:46.9 | 286 | 1284 | 26 | |
| 10:00.0 | 2,824 | 1:46.2 | 292 | 1302 | 26 | |
| 10:00.0 | 2,851 | 1:45.2 | 300 | 1332 | 27 | |
| r78 |
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Workout Graph
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