Kedar Seetal 2x12:00/8:00r row
6,503
Meters
24:00.0
Time
1:50.7
Pace
474
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,544 |
| Overall Time | 40:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 120 |
November 01, 2019 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,503 | 1:50.7 | 258 | 1185 | 25 | |
| 12:00.0 | 3,275 | 1:49.9 | 264 | 1205 | 25 | |
| 12:00.0 | 3,228 | 1:51.5 | 252 | 1165 | 25 | |
| r41 |
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Workout Graph
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