Kedar Seetal 2x10:00/1:00r row
5,155
Meters
20:00.0
Time
1:56.3
Pace
354
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,194 |
| Overall Time | 22:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 116 |
October 17, 2019 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,155 | 1:56.3 | 222 | 1062 | 19 | |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1056 | 19 | |
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 19 | |
| r39 |
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Workout Graph
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