Kedar Seetal 3x20:00/4:00r row
15,273
Meters
1:00:00.0
Time
1:57.8
Pace
1034
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,396 |
| Overall Time | 1:12:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 1161 |
| Drag Factor | 119 |
September 27, 2019 16:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,273 | 1:57.8 | 214 | 1034 | 19 | |
| 20:00.0 | 5,058 | 1:58.6 | 210 | 1020 | 18 | |
| 20:00.0 | 5,147 | 1:56.5 | 221 | 1059 | 20 | |
| 20:00.0 | 5,067 | 1:58.4 | 211 | 1023 | 19 | |
| r123 |
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Workout Graph
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