Kedar Seetal 5x9:00/1:00r row
11,123
Meters
45:00.0
Time
2:01.3
Pace
727
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,219 |
| Overall Time | 50:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 119 |
September 14, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,123 | 2:01.3 | 196 | 969 | 18 | |
| 9:00.0 | 2,224 | 2:01.4 | 196 | 966 | 18 | |
| 9:00.0 | 2,224 | 2:01.4 | 196 | 966 | 18 | |
| 9:00.0 | 2,225 | 2:01.3 | 196 | 973 | 18 | |
| 9:00.0 | 2,224 | 2:01.4 | 196 | 966 | 18 | |
| 9:00.0 | 2,227 | 2:01.2 | 196 | 973 | 19 | |
| r96 |
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Workout Graph
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