Kedar Seetal 4x9:00/1:00r row
8,963
Meters
36:00.0
Time
2:00.4
Pace
594
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,043 |
| Overall Time | 40:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 663 |
| Drag Factor | 117 |
September 28, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,963 | 2:00.4 | 200 | 990 | 18 | |
| 9:00.0 | 2,239 | 2:00.5 | 200 | 986 | 18 | |
| 9:00.0 | 2,239 | 2:00.5 | 200 | 986 | 18 | |
| 9:00.0 | 2,239 | 2:00.5 | 200 | 986 | 18 | |
| 9:00.0 | 2,246 | 2:00.2 | 201 | 1000 | 19 | |
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.