Kedar Seetal 4x9:00/1:00r row
9,181
Meters
36:00.0
Time
1:57.6
Pace
622
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,267 |
| Overall Time | 40:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 121 |
November 03, 2020 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,181 | 1:57.6 | 215 | 1036 | 19 | |
| 9:00.0 | 2,293 | 1:57.7 | 214 | 1033 | 19 | |
| 9:00.0 | 2,292 | 1:57.8 | 214 | 1033 | 19 | |
| 9:00.0 | 2,291 | 1:57.8 | 214 | 1033 | 20 | |
| 9:00.0 | 2,304 | 1:57.1 | 217 | 1046 | 20 | |
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.