Kedar Seetal 2x20:00/4:00r row
10,156
Meters
40:00.0
Time
1:58.1
Pace
686
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,201 |
| Overall Time | 48:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 120 |
January 06, 2021 23:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,156 | 1:58.1 | 212 | 1029 | 20 | |
| 20:00.0 | 5,071 | 1:58.3 | 211 | 1026 | 20 | |
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1032 | 21 | |
| r45 |
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Workout Graph
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