Kedar Seetal 2x7000m/4:00r row
14,000
Meters
56:14.1
Time
2:00.5
Pace
926
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,034 |
| Overall Time | 1:04:14.1 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 1063 |
| Drag Factor | 121 |
January 12, 2021 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:14.1 | 14,000 | 2:00.5 | 200 | 987 | 19 | |
| 28:06.7 | 7,000 | 2:00.4 | 200 | 988 | 19 | |
| 28:07.4 | 7,000 | 2:00.5 | 200 | 987 | 19 | |
| r34 |
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Workout Graph
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