Kedar Seetal 3x10:00/6:00r row
8,369
Meters
30:00.0
Time
1:47.5
Pace
633
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,422 |
| Overall Time | 48:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 124 |
January 19, 2021 22:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,369 | 1:47.5 | 281 | 1266 | 26 | |
| 10:00.0 | 2,789 | 1:47.5 | 281 | 1266 | 26 | |
| 10:00.0 | 2,790 | 1:47.5 | 282 | 1266 | 26 | |
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1266 | 27 | |
| r53 |
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Workout Graph
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