Kedar Seetal 3x20:00/4:00r row
15,377
Meters
1:00:00.0
Time
1:57.0
Pace
1050
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,438 |
| Overall Time | 1:12:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 121 |
February 03, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,377 | 1:57.0 | 218 | 1050 | 20 | |
| 20:00.0 | 5,161 | 1:56.2 | 223 | 1065 | 20 | |
| 20:00.0 | 5,029 | 1:59.3 | 206 | 1008 | 19 | |
| 20:00.0 | 5,186 | 1:55.6 | 226 | 1077 | 21 | |
| r61 |
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Workout Graph
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