Kedar Seetal 2x15:00/2:00r row
7,135
Meters
30:00.0
Time
2:06.1
Pace
450
Calories
| Rest Distance | 482 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,617 |
| Overall Time | 34:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 591 |
| Drag Factor | 108 |
April 01, 2021 23:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135 | 2:06.1 | 174 | 900 | 18 | |
| 15:00.0 | 3,559 | 2:06.4 | 173 | 896 | 18 | |
| 15:00.0 | 3,576 | 2:05.8 | 176 | 904 | 19 | |
| r482 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.