Kedar Seetal 3x12:00/7:00r row
9,911
Meters
36:00.0
Time
1:48.9
Pace
737
Calories
180
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 9,967 |
| Overall Time | 57:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 118 |
April 07, 2021 22:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,911 | 1:48.9 | 270 | 1228 | 22 | 180 |
| 12:00.0 | 3,291 | 1:49.3 | 267 | 1220 | 22 | 177 |
| 12:00.0 | 3,307 | 1:48.8 | 271 | 1230 | 22 | 180 |
| 12:00.0 | 3,314 | 1:48.6 | 273 | 1235 | 22 | 183 |
| r56 |
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Workout Graph
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