Kedar Seetal 30:00 row
7,424
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 121 |
April 13, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,424 | 2:01.2 | 196 | 972 | 486 | 20 | 156 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 20 | 153 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 970 | 97 | 20 | 155 |
| 18:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 20 | 154 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 20 | 158 |
| 30:00.0 | 1,488 | 2:00.9 | 198 | 980 | 98 | 20 | 164 |
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Workout Graph
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