Kedar Seetal 7x9:00/1:00r row
15,832
Meters
1:03:00.0
Time
1:59.3
Pace
1057
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,947 |
| Overall Time | 1:10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1277 |
| Drag Factor | 120 |
April 19, 2021 21:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.0 | 15,832 | 1:59.3 | 206 | 1006 | 20 | |
| 9:00.0 | 2,264 | 1:59.2 | 206 | 1006 | 20 | |
| 9:00.0 | 2,262 | 1:59.3 | 206 | 1006 | 20 | |
| 9:00.0 | 2,261 | 1:59.4 | 206 | 1006 | 20 | |
| 9:00.0 | 2,261 | 1:59.4 | 206 | 1006 | 20 | |
| 9:00.0 | 2,262 | 1:59.3 | 206 | 1006 | 20 | |
| 9:00.0 | 2,261 | 1:59.4 | 206 | 1006 | 20 | |
| 9:00.0 | 2,261 | 1:59.4 | 206 | 1006 | 20 | |
| r115 |
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Workout Graph
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