Kedar Seetal v18:00/2:00r...4 row
12,714
Meters
48:00.0
Time
1:53.2
Pace
902
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,800 |
| Overall Time | 56:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 18 |
| Stroke Count | 865 |
| Drag Factor | 117 |
April 13, 2021 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,714 | 1:53.2 | 241 | 1127 | 18 | |
| 18:00.0 | 4,697 | 1:54.9 | 230 | 1090 | 16 | |
| r: 2:00 | 21 | |||||
| 14:00.0 | 3,705 | 1:53.3 | 240 | 1127 | 18 | |
| r: 2:00 | 18 | |||||
| 10:00.0 | 2,681 | 1:51.8 | 250 | 1158 | 20 | |
| r: 2:00 | 31 | |||||
| 6:00.0 | 1,631 | 1:50.3 | 260 | 1190 | 22 | |
| r: 2:00 | 16 | |||||
| r86 |
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Workout Graph
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