Stefan Merkel 500m row
500m
Meters
1:33.4
Time
1:33.4
Pace
43
Calories
168
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 132 |
October 07, 2020 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.4 | 500m | 1:33.4 | 430 | 1778 | 32 | 168 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 31 | 146 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 34 | 169 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 33 | 174 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 32 | 175 |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 31 | 176 |
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Workout Graph
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