Vanessa Clapham 5:07 row
1,130
Meters
5:07.7
Time
2:16.1
Pace
66
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
September 17, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,130 | 2:16.1 | 139 | 772 | 66 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 5:07.7 | 24 | 2:40.4 | 85 | 467 | 1 | 8 |