Vanessa Clapham 9:23 row
2,024
Meters
9:23.2
Time
2:19.1
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
September 17, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,024 | 2:19.1 | 130 | 741 | 116 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 9:23.2 | 940 | 2:20.0 | 128 | 738 | 54 | 24 |