Vanessa Clapham 31:38 row
6,672
Meters
31:38.5
Time
2:22.2
Pace
376
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
September 19, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.5 | 6,672 | 2:22.2 | 122 | 712 | 376 | 23 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 31:38.5 | 329 | 2:29.6 | 104 | 657 | 18 | 22 |