Vanessa Clapham 11:05 row
2,315
Meters
11:05.5
Time
2:23.7
Pace
130
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 254 |
| Drag Factor | 93 |
October 04, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,315 | 2:23.7 | 118 | 703 | 130 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 11:05.0 | 218 | 2:29.0 | 106 | 664 | 12 | 21 |
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