alex hussi 3000m row
3,000m
Meters
16:20.5
Time
2:43.4
Pace
155
Calories
138
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 106 |
September 18, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.5 | 3,000m | 2:43.4 | 80 | 576 | 25 | 138 |
| 3:25.8 | 600m | 2:51.5 | 69 | 538 | 23 | 127 |
| 3:17.6 | 1,200m | 2:44.6 | 78 | 569 | 25 | 135 |
| 3:16.7 | 1,800m | 2:43.9 | 79 | 573 | 25 | 137 |
| 3:12.5 | 2,400m | 2:40.4 | 85 | 591 | 26 | 145 |
| 3:07.9 | 3,000m | 2:36.5 | 91 | 613 | 27 | 148 |
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Workout Graph
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