Feyi Nzenwa 200c row
3,774
Meters
23:27.1
Time
3:06.4
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 92 |
January 13, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.1 | 3,774 | 3:06.4 | 54 | 485 | 28 |
| 3:42.4 | 728 | 2:32.7 | 98 | 637 | 32 |
| 5:08.1 | 758 | 3:23.2 | 42 | 443 | 27 |
| 5:19.9 | 753 | 3:32.4 | 37 | 425 | 23 |
| 4:43.3 | 758 | 3:06.8 | 54 | 484 | 29 |
| 4:33.4 | 777 | 2:55.9 | 64 | 521 | 30 |
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Workout Graph
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