Feyi Nzenwa 5:03 row
1,024
Meters
5:03.0
Time
2:27.9
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 152 |
October 03, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,024 | 2:27.9 | 108 | 671 | 30 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 5:03.0 | 7 | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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