Hope Palmer 25:05 row
5,116
Meters
25:05.5
Time
2:27.1
Pace
280
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 147 |
September 15, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,116 | 2:27.1 | 110 | 678 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 25:05.5 | 11 | 4:10.0 | 22 | 377 |
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Workout Graph
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