Hope Palmer 25:07 row
5,135
Meters
25:07.1
Time
2:26.7
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 169 |
September 17, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,135 | 2:26.7 | 111 | 681 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 25 |
| 25:07.1 | 19 | 3:06.8 | 54 | 484 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.