Hope Palmer 25:05 row
5,248
Meters
25:05.7
Time
2:23.4
Pace
293
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 174 |
September 19, 2020 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,248 | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 |
| 25:05.7 | 16 | 2:58.1 | 62 | 513 |
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Workout Graph
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