Hope Palmer 30:06 row
6,152
Meters
30:06.2
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 167 |
September 23, 2020 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,152 | 2:26.7 | 111 | 680 | 27 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 29 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 30:06.2 | 16 | 3:13.7 | 48 | 465 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.