Jason Ward 10000m row
10,000m
Meters
41:51.1
Time
2:05.5
Pace
633
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1138 |
| Drag Factor | 141 |
July 26, 2022 12:45:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.1 | 10,000m | 2:05.5 | 177 | 908 | 27 |
| 8:10.9 | 2,000m | 2:02.7 | 189 | 951 | 27 |
| 8:08.2 | 4,000m | 2:02.0 | 193 | 962 | 27 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 27 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 27 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 27 |
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Workout Graph
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